Welcome To Integrated Personal Training

Our larger space has allowed us to fill the growing demand of our trainers. To celebrate the opening of our new location, we are inviting you in to experience a full training session with a lifestyle & nutrition consultation for FREE. Our trainers are in high demand and our spaces fill quickly, so call today to secure your free session.

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personal training at integrated mma & fitness on the sunshine coast, kawana.

Benefits Of Personal Training

stay motivated with personal training at the integrated gym.

Motivation

Lack of ongoing moivation and support is the #1 reason people dont hit their fitness goals. Get pushed to your potential by our self-motivated trainers that practice what they teach.

get track results and qualified trainers to help you through your training.

Track Results

Get the most out of your time training. Our trainers will tailor a program to efficently hit your fitness goals faster.

training with a personal trainer to make sure you work out with proper technique.

Technique

Improve your posture and prevent injuries through correct technique.

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