About This Class

Come in, turn the music up and punch and kick your way to fast results and a perfect body with our other positive minded members in a pressure free class. You will quickly find out why kickboxing and self-defence based fitness is quickly becoming the most popular form of exercise around the world. All equipment is provided.

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Fight & Fit boxing class on the sunshine coast, kawana. group classes and a friendly environment.

Class Times

FITNESS
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:30 - 6:00pm Fight 'N'
Fit
H.I.I.T Fight 'N'
Fit
H.I.I.T Fight 'N'
Fit
6:00 - 6:30pm Calisthenics Calisthenics Calisthenics Calisthenics Calisthenics

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